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Saturday, October 9, 2010

Garden Egg Fritata


I love this dish because it tastes so fresh and it's really simple, but it does take some time to bake so if you are starving then I suggest eating some fruit to hold you through!

Prep Time: 15 minutes
Bake Time: 60-90 minutes

Ingredients:
1 bag Simply Potatoes hash browns found by the Eggs
1/2 cup liquid egg whites
1/2 cup egg beaters
1/2 cup Parmesan cheese
1/2 cup reduced fat mozzarella cheese
1/2 cup diced mushrooms
1/4 minced clove garlic
2 Roma tomatoes diced
1/4 cup broccoli heads chopped
chopped spinach (amount to liking)
1/2 cup red onion finely diced
1 red bell pepper chopped
1/2 fresh jalapeno finely chopped

Olive oil the a round baking dish bottom and sides to prevent sticking.  Fill the dish half way with Simply Potatoes and then add all your veggies of choice and half of the cheeses. Mix together well and then add the rest of the hash browns and veggies mix in well.  now add the Egg Beaters and the Liquid Eggs until just covering the top of the hash brown mixture. 
Put in oven and set timer for 60 minutes.
At 60 minutes if the top of the middle of the fritata looks shiny then it needs to go in for another 30 minutes.  If this is completely done then you can stick a knife in the middle and come out without runny egg on it!
When you get this then top with cheese and melt. 
Let the Fritata sit for about 10 minutes and then serve!

ENJOY!


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